:root{--bg: #f2f1f6;--bg-surface: rgba(255, 255, 255, .55);--bg-elevated: rgba(255, 255, 255, .72);--bg-input: rgba(255, 255, 255, .65);--border: rgba(0, 0, 0, .06);--border-strong: rgba(0, 0, 0, .1);--border-accent: rgba(105, 90, 205, .3);--accent: #6a5acd;--accent-bright: #7b6de0;--accent-glow: rgba(106, 90, 205, .1);--text-primary: #1a1a2e;--text-secondary:#6b6b80;--text-tertiary: #9e9eb0;--macro-cal: #6a5acd;--macro-protein: #3b82f6;--macro-fat: #f59e0b;--macro-carbs: #10b981;--red: #ef4444;--mono: "DM Mono", "Courier New", monospace;--display: "Inter", -apple-system, sans-serif;--radius: 20px;--radius-sm: 14px;--nav-height: 56px;--header-height: 44px;--safe-bottom: env(safe-area-inset-bottom, 0px);--glass-bg: rgba(255, 255, 255, .45);--glass-border: rgba(255, 255, 255, .6);--glass-shadow: 0 2px 16px rgba(0, 0, 0, .06), 0 1px 4px rgba(0, 0, 0, .04);--glass-highlight: inset 0 1px 0 rgba(255, 255, 255, .7), inset 0 -1px 0 rgba(255, 255, 255, .15);--glass-blur: blur(40px) saturate(1.8);--glass-surface: rgba(255, 255, 255, .6);--glass-surface-heavy: rgba(255, 255, 255, .78);--glass-surface-border:rgba(255, 255, 255, .7);--glass-surface-inset: inset 0 1px 0 rgba(255, 255, 255, .8);--overlay-bg: rgba(0, 0, 0, .2);--overlay-heavy: rgba(0, 0, 0, .5);--hover-bg: rgba(0, 0, 0, .04);--active-bg: rgba(0, 0, 0, .06);--subtle-bg: rgba(0, 0, 0, .03);--ring-track: rgba(0, 0, 0, .08);--scrollbar-thumb:rgba(0, 0, 0, .12);--loading-overlay:rgba(255, 255, 255, .5);--bg-gradient: radial-gradient(ellipse 80% 60% at 30% 0%, rgba(106, 90, 205, .08) 0%, transparent 60%), radial-gradient(ellipse 60% 50% at 80% 10%, rgba(59, 130, 246, .06) 0%, transparent 50%), radial-gradient(ellipse 50% 40% at 50% 100%, rgba(16, 185, 129, .04) 0%, transparent 50%);--sign-in-gradient: radial-gradient(ellipse 80% 60% at 30% 0%, rgba(106, 90, 205, .1) 0%, transparent 60%), radial-gradient(ellipse 60% 50% at 80% 10%, rgba(59, 130, 246, .08) 0%, transparent 50%)}[data-theme=dark]{--bg: #0d0d14;--bg-surface: rgba(255, 255, 255, .06);--bg-elevated: rgba(255, 255, 255, .1);--bg-input: rgba(255, 255, 255, .08);--border: rgba(255, 255, 255, .08);--border-strong: rgba(255, 255, 255, .14);--border-accent: rgba(122, 109, 224, .35);--accent: #7b6de0;--accent-bright: #8f83e8;--accent-glow: rgba(123, 109, 224, .15);--text-primary: #e8e6f0;--text-secondary:#9e9eb0;--text-tertiary: #6b6b80;--red: #f87171;--glass-bg: rgba(255, 255, 255, .05);--glass-border: rgba(255, 255, 255, .1);--glass-shadow: 0 2px 16px rgba(0, 0, 0, .3), 0 1px 4px rgba(0, 0, 0, .2);--glass-highlight: inset 0 1px 0 rgba(255, 255, 255, .06), inset 0 -1px 0 rgba(255, 255, 255, .02);--glass-surface: rgba(255, 255, 255, .06);--glass-surface-heavy: rgba(20, 20, 30, .92);--glass-surface-border:rgba(255, 255, 255, .1);--glass-surface-inset: inset 0 1px 0 rgba(255, 255, 255, .08);--overlay-bg: rgba(0, 0, 0, .5);--overlay-heavy: rgba(0, 0, 0, .7);--hover-bg: rgba(255, 255, 255, .06);--active-bg: rgba(255, 255, 255, .1);--subtle-bg: rgba(255, 255, 255, .03);--ring-track: rgba(255, 255, 255, .1);--scrollbar-thumb:rgba(255, 255, 255, .15);--loading-overlay:rgba(13, 13, 20, .5);--bg-gradient: radial-gradient(ellipse 80% 60% at 30% 0%, rgba(106, 90, 205, .12) 0%, transparent 60%), radial-gradient(ellipse 60% 50% at 80% 10%, rgba(59, 130, 246, .08) 0%, transparent 50%), radial-gradient(ellipse 50% 40% at 50% 100%, rgba(16, 185, 129, .06) 0%, transparent 50%);--sign-in-gradient: radial-gradient(ellipse 80% 60% at 30% 0%, rgba(106, 90, 205, .15) 0%, transparent 60%), radial-gradient(ellipse 60% 50% at 80% 10%, rgba(59, 130, 246, .1) 0%, transparent 50%)}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html,body{height:100%;font-family:var(--display);background:var(--bg);color:var(--text-primary);-webkit-font-smoothing:antialiased;overflow:hidden;color-scheme:light}[data-theme=dark],[data-theme=dark] body{color-scheme:dark}body{background-color:var(--bg);background-image:var(--bg-gradient);background-attachment:fixed}#root{height:100%}#app{display:flex;flex-direction:column;height:100%;max-width:480px;margin:0 auto;position:relative;z-index:1}.glass-card{background:var(--glass-bg);backdrop-filter:var(--glass-blur);-webkit-backdrop-filter:var(--glass-blur);border:1px solid var(--glass-border);border-radius:var(--radius);box-shadow:var(--glass-shadow),var(--glass-highlight)}#top-bar{display:flex;align-items:center;justify-content:space-between;padding:0 16px;height:var(--header-height);flex-shrink:0;border-bottom:1px solid var(--border);background:var(--glass-surface);backdrop-filter:var(--glass-blur);-webkit-backdrop-filter:var(--glass-blur);position:relative}#lifeos-logo{display:flex;align-items:center;gap:8px}#lifeos-wordmark{font-family:var(--display);font-size:14px;font-weight:600;letter-spacing:4px;color:var(--text-primary);text-transform:uppercase}.desktop-nav{display:none;gap:4px;position:absolute;left:50%;transform:translate(-50%)}.desktop-nav-btn{background:none;border:none;text-decoration:none;padding:6px 14px;border-radius:10px;font-family:var(--display);font-size:13px;font-weight:500;color:var(--text-secondary);cursor:pointer;transition:color .15s,background .15s}.desktop-nav-btn:hover{color:var(--text-primary);background:var(--hover-bg)}.desktop-nav-btn.active{color:var(--text-primary);background:var(--active-bg)}#desktop-ai-btn{display:none;align-items:center;gap:8px;padding:8px 16px;background:var(--accent);border:none;border-radius:20px;color:#fff;font-family:var(--display);font-size:13px;font-weight:600;cursor:pointer;text-decoration:none;box-shadow:0 2px 12px #6a5acd4d;transition:opacity .15s,box-shadow .15s}#desktop-ai-btn:hover{opacity:.9;box-shadow:0 4px 20px #6a5acd66}#desktop-ai-btn.active{box-shadow:0 4px 20px #6a5acd80}#main-content{flex:1;overflow-y:auto;padding:8px 16px 12px;-webkit-overflow-scrolling:touch}#main-content::-webkit-scrollbar{width:3px}#main-content::-webkit-scrollbar-track{background:transparent}#main-content::-webkit-scrollbar-thumb{background:var(--scrollbar-thumb);border-radius:2px}#date-nav{display:flex;align-items:center;justify-content:center;gap:12px;margin-bottom:10px}.date-label{font-family:var(--display);font-size:15px;font-weight:600;background:var(--glass-bg);backdrop-filter:var(--glass-blur);-webkit-backdrop-filter:var(--glass-blur);border:1px solid var(--glass-border);color:var(--text-primary);cursor:pointer;padding:6px 14px;border-radius:10px;transition:background .2s,border-color .2s,box-shadow .2s;box-shadow:var(--glass-shadow)}.date-label:hover{background:var(--bg-elevated);border-color:var(--border-accent)}.icon-btn{width:36px;height:36px;border-radius:50%;border:1px solid var(--glass-border);background:var(--glass-bg);backdrop-filter:var(--glass-blur);-webkit-backdrop-filter:var(--glass-blur);color:var(--text-primary);font-size:15px;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:background .2s,border-color .2s;box-shadow:var(--glass-shadow)}.icon-btn:hover{background:var(--bg-elevated);border-color:var(--border-accent)}.date-nav-wrapper{position:relative;display:flex;align-items:center;justify-content:center}.cal-picker{position:absolute;top:calc(100% + 8px);left:50%;transform:translate(-50%);z-index:1000;width:280px;background:var(--bg-elevated);backdrop-filter:var(--glass-blur);-webkit-backdrop-filter:var(--glass-blur);border:1px solid var(--glass-border);border-radius:var(--radius-sm);box-shadow:var(--glass-shadow);padding:12px;animation:calFadeIn .15s ease-out}@keyframes calFadeIn{0%{opacity:0;transform:translate(-50%) translateY(-4px)}to{opacity:1;transform:translate(-50%) translateY(0)}}.cal-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:8px}.cal-month-label{font-family:var(--display);font-size:14px;font-weight:600;color:var(--text-primary)}.cal-nav-btn{width:28px;height:28px;border-radius:50%;border:1px solid var(--border);background:var(--bg-surface);color:var(--text-primary);font-size:14px;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:background .15s,border-color .15s}.cal-nav-btn:hover{background:var(--bg-elevated);border-color:var(--border-accent)}.cal-weekdays{display:grid;grid-template-columns:repeat(7,1fr);margin-bottom:4px}.cal-weekday{font-family:var(--display);font-size:11px;font-weight:600;color:var(--text-tertiary);text-align:center;padding:4px 0;text-transform:uppercase;letter-spacing:.03em}.cal-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:2px}.cal-cell{aspect-ratio:1;display:flex;align-items:center;justify-content:center;font-family:var(--display);font-size:13px;color:var(--text-primary)}.cal-day{border:none;background:none;cursor:pointer;border-radius:50%;transition:background .15s,color .15s}.cal-day:hover{background:var(--accent-glow)}.cal-selected{background:var(--accent)!important;color:#fff!important;font-weight:600}.cal-today{color:var(--accent);font-weight:700;position:relative}.cal-today:after{content:"";position:absolute;bottom:4px;left:50%;transform:translate(-50%);width:4px;height:4px;border-radius:50%;background:var(--accent)}.cal-footer{display:flex;justify-content:center;margin-top:8px;padding-top:8px;border-top:1px solid var(--border)}.cal-today-btn{font-family:var(--display);font-size:13px;font-weight:600;color:var(--accent);background:none;border:none;cursor:pointer;padding:4px 12px;border-radius:8px;transition:background .15s}.cal-today-btn:hover{background:var(--accent-glow)}#macro-summary{margin-bottom:12px}.calorie-ring-card{border-radius:var(--radius);padding:14px;margin-bottom:8px;display:flex;flex-direction:column;align-items:center;gap:8px}.cal-ring-wrapper{position:relative;width:100px;height:100px;display:flex;align-items:center;justify-content:center}.cal-ring{transform:rotate(-90deg)}.cal-ring-track{fill:none;stroke:var(--ring-track);stroke-width:8}.cal-ring-fill{fill:none;stroke:var(--macro-cal);stroke-width:8;stroke-linecap:round;stroke-dasharray:314;transition:stroke-dashoffset .6s cubic-bezier(.4,0,.2,1),stroke .3s}.cal-ring-fill.over{stroke:var(--red)}.cal-ring-label{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;flex-direction:column;align-items:center;justify-content:center;pointer-events:none}.cal-ring-value{font-family:var(--mono);font-size:22px;font-weight:500;color:var(--text-primary);line-height:1}.cal-ring-unit{font-family:var(--mono);font-size:11px;color:var(--text-secondary);margin-top:2px}.cal-ring-target{font-family:var(--mono);font-size:10px;color:var(--text-tertiary);margin-top:1px}.cal-ring-remaining{font-family:var(--display);font-size:13px;font-weight:500;color:var(--text-secondary)}.cal-ring-remaining.over{color:var(--red)}.macro-row{display:grid;grid-template-columns:1fr 1fr 1fr;gap:8px}.macro-card{border-radius:var(--radius-sm);padding:10px}.macro-label{font-family:var(--display);font-size:9px;font-weight:600;text-transform:uppercase;letter-spacing:1.5px;color:var(--text-tertiary);margin-bottom:6px}.macro-values-row{display:flex;align-items:baseline;gap:2px;margin-bottom:8px}.macro-current{font-family:var(--mono);font-size:16px;font-weight:500;color:var(--text-primary)}.macro-sep{font-family:var(--mono);font-size:11px;color:var(--text-tertiary);margin:0 2px}.macro-target{font-family:var(--mono);font-size:11px;color:var(--text-tertiary)}.macro-unit{font-family:var(--mono);font-size:10px;color:var(--text-tertiary);margin-left:2px}.progress-bar{height:6px;background:var(--active-bg);border-radius:3px;overflow:hidden}.progress-fill{height:100%;border-radius:3px;transition:width .5s cubic-bezier(.4,0,.2,1),background-color .3s;width:0%}.macro-card.protein .progress-fill{background:var(--macro-protein)}.macro-card.fat .progress-fill{background:var(--macro-fat)}.macro-card.carbs .progress-fill{background:var(--macro-carbs)}.progress-fill.over{background:var(--red)!important}.my-data-tabs{display:flex;gap:4px;margin-bottom:16px;border-bottom:1px solid var(--glass-border);padding-bottom:0}.my-data-tab{background:none;border:none;padding:8px 16px;font-size:14px;color:var(--text-secondary);cursor:pointer;border-bottom:2px solid transparent;transition:color .15s,border-color .15s}.my-data-tab:hover{color:var(--text-primary)}.my-data-tab.active{color:var(--accent);border-bottom-color:var(--accent)}.water-tracker{padding:12px;margin-top:6px}.water-tracker-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px}.water-tracker-title{font-family:var(--display);font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:2px;color:var(--text-tertiary)}.water-tracker-body{display:flex;align-items:center;gap:16px;margin-bottom:12px}.water-ring-wrapper{position:relative;display:flex;align-items:center;justify-content:center}.water-ring-label{position:absolute;text-align:center}.water-ring-value{font-family:var(--mono);font-size:20px;font-weight:700;color:var(--text-primary);line-height:1}.water-ring-unit{font-family:var(--mono);font-size:10px;color:var(--text-secondary);margin-top:2px}.water-ring-track{fill:none;stroke:var(--ring-track);stroke-width:7}.water-ring-fill{fill:none;stroke:#3b82f6;stroke-width:7;stroke-linecap:round;stroke-dasharray:251.327;transform:rotate(-90deg);transform-origin:center;transition:stroke-dashoffset .4s ease}.water-ring-fill.over{stroke:var(--red)}.water-tracker-info{display:flex;flex-direction:column;gap:2px}.water-tracker-remaining{font-family:var(--mono);font-size:14px;font-weight:600;color:#3b82f6}.water-tracker-remaining.complete{color:var(--macro-carbs)}.water-tracker-goal{font-size:12px;color:var(--text-tertiary)}.water-quick-actions{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:10px}.water-quick-btn{padding:6px 12px;font-family:var(--mono);font-size:12px;font-weight:600;color:var(--text-primary);background:var(--bg-surface);border:1px solid var(--border);border-radius:var(--radius-sm);cursor:pointer;transition:background .15s}.water-quick-btn:hover{background:var(--hover-bg)}.water-alias-btn{color:#3b82f6;border-color:#3b82f633}.water-custom-form{display:flex;gap:8px;margin-bottom:10px}.water-custom-input{flex:1;padding:6px 10px;font-family:var(--mono);font-size:13px;background:var(--bg-input);border:1px solid var(--border);border-radius:var(--radius-sm);color:var(--text-primary);outline:none}.water-custom-input:focus{border-color:var(--border-accent)}.water-entries{display:flex;flex-direction:column;gap:4px;max-height:120px;overflow-y:auto}.water-entry{display:flex;align-items:center;justify-content:space-between;padding:4px 8px;border-radius:8px;font-size:12px}.water-entry-info{display:flex;align-items:center;gap:8px}.water-entry-time{font-family:var(--mono);font-size:11px;color:var(--text-tertiary);min-width:56px}.water-entry-amount{font-family:var(--mono);font-weight:600;color:var(--text-primary)}.water-entry-alias{color:var(--text-tertiary);font-size:11px}.water-entry-remove{background:none;border:none;color:var(--text-tertiary);cursor:pointer;font-size:16px;padding:2px 6px;border-radius:4px}.water-entry-remove:hover{background:var(--hover-bg);color:var(--red)}.water-alias-list{display:flex;flex-direction:column;gap:8px;margin:12px 0}.water-alias-item{padding:12px;background:var(--bg-surface);border:1px solid var(--border);border-radius:var(--radius-sm)}.water-alias-display{display:flex;align-items:center;justify-content:space-between}.water-alias-info{display:flex;align-items:center;gap:12px}.water-alias-name{font-weight:600;color:var(--text-primary)}.water-alias-amount{font-family:var(--mono);font-size:13px;color:var(--text-secondary)}.water-alias-actions{display:flex;gap:6px}.water-alias-add-form{margin-top:12px}.section-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px}.section-header h2{font-family:var(--display);font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:2px;color:var(--text-tertiary)}.food-list{display:flex;flex-direction:column;gap:6px}.meal-group-header{display:flex;align-items:center;gap:10px;font-family:var(--display);font-size:10px;font-weight:600;text-transform:uppercase;letter-spacing:2px;color:var(--text-tertiary);padding:10px 0 6px}.meal-group-header:before,.meal-group-header:after{content:"";flex:1;height:1px;background:var(--border)}.meal-group-header:first-child{padding-top:0}.food-item{background:var(--glass-bg);backdrop-filter:var(--glass-blur);-webkit-backdrop-filter:var(--glass-blur);border:1px solid var(--glass-border);border-radius:var(--radius-sm);padding:10px 14px 10px 16px;display:flex;align-items:center;gap:10px;position:relative;overflow:hidden;transition:background .15s,border-color .15s,box-shadow .15s;box-shadow:var(--glass-shadow),var(--glass-highlight)}.food-item:hover{background:var(--bg-elevated);border-color:var(--border-strong);box-shadow:0 4px 20px #00000014}.food-item:active{transform:scale(.99)}.food-item:before{content:"";position:absolute;left:0;top:0;bottom:0;width:3px;background:var(--item-accent, var(--border-strong));border-radius:0 2px 2px 0}.food-item-info{flex:1;min-width:0}.food-item-name{font-family:var(--display);font-size:14px;font-weight:500;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;color:var(--text-primary);margin-bottom:4px}.food-item-qty{color:var(--accent);font-weight:600}.food-item-macros{display:flex;gap:6px;flex-wrap:wrap}.macro-chip{font-family:var(--mono);font-size:10px;padding:2px 6px;border-radius:6px;border:1px solid transparent}.macro-chip.protein{color:var(--macro-protein);background:#3b82f61a;border-color:#3b82f62e}.macro-chip.fat{color:var(--macro-fat);background:#f59e0b1a;border-color:#f59e0b2e}.macro-chip.carbs{color:var(--macro-carbs);background:#10b9811a;border-color:#10b9812e}.food-item-calories{font-family:var(--mono);font-size:16px;font-weight:500;white-space:nowrap;color:var(--text-primary)}.food-item-unit{font-size:10px;font-weight:400;color:var(--text-tertiary)}.food-item-delete{width:28px;height:28px;border-radius:50%;border:1px solid rgba(239,68,68,.18);background:#ef44440f;color:var(--red);font-size:14px;cursor:pointer;display:flex;align-items:center;justify-content:center;flex-shrink:0;transition:background .2s,border-color .2s;line-height:1}.food-item-delete:hover{background:#ef444424;border-color:#ef44444d}.empty-state{text-align:center;color:var(--text-tertiary);padding:40px 16px;font-family:var(--mono);font-size:12px;letter-spacing:.5px}.search-results-container{border-radius:var(--radius-sm)}.search-status{display:flex;align-items:center;justify-content:center;gap:10px;padding:24px 16px;font-family:var(--mono);font-size:12px;color:var(--text-tertiary);letter-spacing:.5px}.search-spinner{width:16px;height:16px;border:2px solid var(--ring-track);border-top-color:var(--accent);border-radius:50%;animation:spin .7s linear infinite}.search-result{cursor:pointer}.search-result:hover{background:var(--bg-elevated);border-color:var(--border-accent)}.macro-chip.serving{color:var(--text-tertiary);background:var(--hover-bg);border-color:var(--ring-track)}.search-results-header{display:flex;align-items:center;justify-content:space-between;padding:10px 14px;margin-bottom:6px}.search-results-label{font-family:var(--mono);font-size:11px;color:var(--text-secondary);letter-spacing:.3px;display:flex;align-items:center;gap:8px}.search-results-label strong{color:var(--text-primary)}.search-results-count{font-family:var(--mono);font-size:10px;color:var(--accent);background:var(--accent-glow);border:1px solid var(--border-accent);padding:1px 7px;border-radius:10px}.debug-panel{background:var(--subtle-bg);border:1px solid var(--border);border-radius:var(--radius-sm);padding:12px 14px;margin-bottom:8px}.debug-title{font-family:var(--display);font-size:9px;font-weight:700;text-transform:uppercase;letter-spacing:2px;color:var(--text-tertiary);margin-bottom:10px}.debug-grid{display:grid;grid-template-columns:1fr 1fr;gap:6px 16px}.debug-item{display:flex;justify-content:space-between;align-items:center;padding:3px 0}.debug-label{font-family:var(--mono);font-size:10px;color:var(--text-tertiary)}.debug-value{font-family:var(--mono);font-size:10px;font-weight:500;color:var(--text-primary)}.debug-query{color:var(--accent)}.debug-error{font-family:var(--mono);font-size:10px;color:var(--red);margin-top:8px;padding:6px 8px;background:#ef44440f;border-radius:6px}.debug-hint{font-family:var(--mono);font-size:9px;color:var(--text-tertiary);margin-top:8px;padding-top:8px;border-top:1px solid var(--border)}.debug-raw{margin-top:10px;padding-top:10px;border-top:1px solid var(--border);display:flex;flex-direction:column;gap:8px}.debug-raw-section{display:flex;flex-direction:column;gap:4px}.debug-raw-label{font-family:var(--mono);font-size:9px;font-weight:700;text-transform:uppercase;letter-spacing:1px;color:var(--text-tertiary);display:flex;align-items:center;gap:6px}.debug-status-badge{font-size:9px;font-weight:700;padding:1px 5px;border-radius:4px;letter-spacing:0;text-transform:none}.debug-status-badge.ok{background:#22c55e1f;color:#16a34a}.debug-status-badge.err{background:#ef44441a;color:var(--red)}.debug-raw-code{font-family:var(--mono);font-size:9.5px;color:var(--text-secondary);background:var(--hover-bg);border-radius:4px;padding:5px 7px;word-break:break-all;white-space:pre-wrap}.debug-raw-json{max-height:200px;overflow-y:auto;font-size:9px;line-height:1.5}.agent-chat{border:1px solid var(--border);border-radius:var(--radius-sm);background:#00000005;padding:10px 12px;margin-bottom:8px}.agent-chat__steps{display:flex;flex-direction:column;gap:6px}.agent-step{display:flex;flex-direction:column;gap:2px;padding:6px 8px;border-radius:6px;background:var(--surface);border:1px solid 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